Firm Foundation Training Checklist

How to Use This Table of Contents

This Table of Contents is designed to help you easily find your place in the Firm Foundation Training journey.

Whether you’re picking back up after a busy week or jumping ahead to review a favorite devotional, you can use the week and day titles to quickly locate where you left off.

Each entry is labeled by phase, week, and daily focus, so you can dive right back in—no stress, no guilt, just progress rooted in grace.

Prep Week: Planting Seeds

Phase 1: Root (Weeks 1–4)

Week 1: The Invitation to Begin

  • Day 1: The Invitation to Begin

  • Day 2: Letting Go of Your Own Strength

  • Day 3: Rooted in Truth

  • Day 4: Trusting the Process

  • Day 5: Faith Over Fear

  • Day 6: From Striving to Abiding

  • Day 7: Rest and Reflect

Week 2: Establishing Daily Rhythms

  • Day 1: Small Seeds, Steady Growth

  • Day 2: Anchored in the Word

  • Day 3: Choosing Stillness

  • Day 4: Moving with Purpose

  • Day 5: Nourishing the Temple

  • Day 6: Mindset Shifts

  • Day 7: Rest and Reflect

Week 3: Learning to Listen

  • Day 1: The Voice of the Shepherd

  • Day 2: Signals of the Body

  • Day 3: Breath and Belief

  • Day 4: Walking with Awareness

  • Day 5: When You Feel Stuck

  • Day 6: Grace in the Gaps

  • Day 7: Rest and Reflect

Week 4: Surrendering Control

  • Day 1: Loosening the Grip

  • Day 2: The Power of Surrender

  • Day 3: Moving Beyond Self-Will

  • Day 4: Humility in Healing

  • Day 5: Letting God Lead

  • Day 6: What True Strength Looks Like

  • Day 7: Rest and Reflect

Phase 2: Rise (Weeks 5–8)

Week 5: Rise with Intention

  • Day 1: Renewed Commitments

  • Day 2: Rise in Strength

  • Day 3: Called to More

  • Day 4: Endurance in the Spirit

  • Day 5: Workouts with Worship

  • Day 6: Decluttering Distractions

  • Day 7: Rest and Reflect

Week 6: Build with Boundaries

  • Day 1: Healthy Limits

  • Day 2: Saying Yes and No

  • Day 3: Protecting Peace

  • Day 4: Time with God

  • Day 5: Making Room for Margin

  • Day 6: Reset and Realign

  • Day 7: Rest and Reflect

Week 7: Confidence in Christ

  • Day 1: Rooted Confidence

  • Day 2: Identity Anchored in Grace

  • Day 3: The Courage to Continue

  • Day 4: Walking Boldly

  • Day 5: Strengthen the Core

  • Day 6: Choose Joy

  • Day 7: Rest and Reflect

Week 8: Joy in the Journey

  • Day 1: Find Joy in the Ordinary

  • Day 2: Celebrate Small Wins

  • Day 3: Strength from Suffering

  • Day 4: Movement as Rejoicing

  • Day 5: Gratitude in Growth

  • Day 6: Testimony Time

  • Day 7: Rest and Reflect

Phase 3: Rejoice (Weeks 9–12)

Week 9: Bearing Fruit

  • Day 1: Signs of Growth

  • Day 2: Your Spiritual Harvest

  • Day 3: Pouring into Others

  • Day 4: Lasting Change

  • Day 5: Stewardship in Health

  • Day 6: Spirit-Led Habits

  • Day 7: Rest and Reflect

Week 10: Living as Light

  • Day 1: Becoming a Beacon

  • Day 2: Light in Darkness

  • Day 3: Your Testimony Matters

  • Day 4: Serve with Strength

  • Day 5: Reflect God’s Glory

  • Day 6: Movement in Mission

  • Day 7: Rest and Reflect

Week 11: A Life of Worship

  • Day 1: Movement as Worship

  • Day 2: Eating with Intention

  • Day 3: Honoring God with Your Habits

  • Day 4: What You Fix Your Eyes On

  • Day 5: A Heart of Praise

  • Day 6: Align Your Walk

  • Day 7: Rest and Reflect

Week 12: Rejoice and Repeat

  • Day 1: Looking Back, Moving Forward

  • Day 2: Reflect and Refocus

  • Day 3: Built to Last

  • Day 4: Joy in Obedience

  • Day 5: Rejoice in All Things

  • Day 6: Commissioned and Called

  • Day 7: Celebration & Commissioning

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